Judo Techniques and Strokes – Basic to Advanced

If you are a beginner in Judo and want to know more Judo strokes and techniques or even if you already practice for some time and are curious to see if you discover any more moves, then this article is for you.

I do not know how much you notice about Judo, so I’m going to give you a quick introduction to Judo before I show you.

Introduction

Judo techniques are based on making the opponent fall with their backs projecting it somehow on the ground or that ends up being subjugated with a maneuver of imprisonment.

It is following these same goals that the techniques divide into two main groups:

  • Nage-Waza(standing techniques)
  • Katama-Waza(techniques on the floor)

These groups still divide more, as we will see now, along with some of the techniques of each group.

List of Scores and Techniques of Judo

Nage-Waza

Tea waza (Arm Techniques)

Seoi-nage

GIF
Tai-otoshi

taiotoshi

Kata-guruma

GIF kata-guruma
Sukui-nage

Sukui-nage

Uki-otoshi

ukiotoshi

Sumi-otoshi

GIF Sumi-otoshi
Obi-otoshi

GIF obi_otoshi
Seoi-otoshi

GIF seoiotoshi
Yama-arashi

yamaarashi

Koshi-waza (Hip Technique)

Uki-goshi

GIF ukigoshi
O-goshi

GIF ogoshi
Koshi-guruma

koshiguruma

Tsurikomi-goshi

GIF tsurikomigoshi
Harai-goshi

Harai-goshi

Tsuri-goshi

GIF tsurigoshi
Hane-goshi

GIF hanegoshi
Utsuri-goshi

GIF Utsuri-goshi
Ushiro-goshi

GIF ushirogoshi

Ashi-waza (Leg Technique)

Deashi-harai

GIF deashibarai
Hiza-guruma

GIF hizaguruma
Sasae-tsurikomi-ashi

GIF sasaetsurikomiashmimov
Osoto-gari

GIF osotogari
Ouchi-gari

GIF ouchigarimov
Kosoto-gari

GIF kosotogari
Kouchi-gari

GIF Kouchi-gari
Okuri-ashi-harai

GIF Okuri-ashi-harai
Uchi-mata

GIF uchimata

Sutemi-Waza (Sacrifice Technique)

Tomoe-nage

GIF Tomoe-nage
Sumi-gaeshi

GIF Sumi-gaeshi
Ura-nage

GIF Ura-nage
Hikikomi-gaeshi

GIF hikikomigaeshi
Tawara-gaeshi

GIF tawaragaeshi
Hane-makikomi

GIF Hane-makikomi
Yoko-otoshi

GIF yokootoshi
Tani-otoshi

GIF TaniOtoshi
Soto-makikomi

GIF Soto-makikomi

Katame-Waza

Osaekomi-waza (Immobilization Techniques)

Kuzure-kesa-gatame

GIF kuzure_kesa_gatame
Kata-gatame

GIF kata_gatame
Kami-shiho-gatame

GIF kami_shiho_gatame
Kuzure-kami-shiho-gatame

GIF Kuzure-kami-shiho-gatame
Yoko-shiho-gatame

GIF Yoko-shiho-gatame
Tate-shiho-gatame

GIF Tate-shiho-gatame
Kesa-gatame

GIF Kesa-gatame
Makura-kesa-gatame

GIF makura_kesa_gatame

Shime-waza (Strangulation Techniques)

Nami-juji-jime

GIF nami_juji_jime
Gyaku-juji-jime

GIF gyaku_juji_jime
Kata-juji-jime

GIF kata_juji_jime
Hadaka-jime

GIF hadaka_jime
Okuri-eri-jime

Okuri-eri-jime

Kata-ha-jime

GIF kata_ha_jime
Sode-guruma-jime

Okuri-eri-jime

Kata-te-jime

GIF Kata-te-jime
Ryo-te-jime

GIF Ryo-te-jime

Kansetsu-waza (Key Arm Technique)

Ude-garami

GIF ude_garami
Ude-hishigi-juji-gatame

Ude-hishigi-waki-gatame

Ude-hishigi-ude-gatame

ude-hishigi-ude-gatame

Ude-hishigi-hiza-gatame

Ude-hishigi-hiza-gatame

Ude-hishigi-waki-gatame

Ude-hishigi-waki-gatame

Ude-hishigi-hara-gatame

Ude-hishigi-hara-gatame

Ude-hishigi-ashi-gatame

Ude-hishigi-ashi-gatame

Ude-hishigi-te-gatame

Ude-hishigi-te-gatame

Ude-hishigi-sankaku-gatame

Ude-hishigi-sankaku-gatame

As you can see, there are many different techniques in Judo, although some look alike, both in movement and in name.

We do not list any of the forbidden blows but they do exist … They were prohibited because they called into question the physical integrity of the judo.

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